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almond joy overnight oats ingredients
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Almond Joy Overnight Oats

A healthier twist on the beloved candy bar. These oats are an easy grab-and-go breakfast option that's packed with protein and low in added sugar
Prep Time2 minutes
Refrigeration Time4 minutes
Total Time4 hours 2 minutes
Course: Breakfast
Cuisine: American
Keyword: grab-and-go, make-ahead, meal prep
Servings: 1
Calories: 453kcal
Author: Chelsea Jackle, RDN

Equipment

  • mason jar

Ingredients

  • ½ cup old fashioned oats
  • 1 scoop protein powder vanilla or chocolate flavor
  • 1 tbsp chia seeds
  • 1 tbsp unsweetened cocoa powder
  • 1 tsp maple syrup
  • ½ cup unsweetened vanilla almond milk
  • 1 tbsp shredded coconut unsweetened
  • 1 tbsp sliced almonds

Instructions

  • Add old fashioned oats, protein powder, chia seeds, cocoa powder, maple syrup, and milk to a mason jar or food container. Cover and shake to mix consistently.
  • Refrigerate for at least 4 hours or overnight.
  • Top with shredded coconut and sliced almonds.

Notes

  • Please note that nutrition facts are an estimate and can vary widely based on amounts and specific types used.
  • Refrigerated overnight oats will keep in the fridge for about 4 days.

Nutrition

Calories: 453kcal | Carbohydrates: 47g | Protein: 32g | Fat: 16g | Saturated Fat: 5g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 4g | Cholesterol: 40mg | Sodium: 236mg | Potassium: 468mg | Fiber: 13g | Sugar: 8g