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Tender Air Fried Asparagus with Parmesan

The fastest and tastiest way to make asparagus!
Prep Time5 minutes
Cook Time8 minutes
Total Time13 minutes
Course: Side Dish
Cuisine: American
Keyword: 20-minute, air fryer, limited ingredient
Servings: 4
Calories: 51kcal
Author: Chelsea Jackle, RDN

Equipment

  • air fryer

Ingredients

  • 1 lb asparagus
  • 1 tsp avocado oil
  • 2 tsp lemon pepper
  • 3 tbsp shredded parmesan
  • fresh lemon juice (optional)

Instructions

  • Line the bottom of your air fryer basket with aluminum foil, then preheat the air fryer to 400°F for 5 minutes.
  • Meanwhile, wash and dry the asparagus, then snap or chop off the woody ends. Place in a bowl and add a drizzle or spray of avocado oil, lemon pepper seasoning, and parmesan cheese. Add to the air fryer basket and top with any parmesan and spices left in the bottom of the bowl.
  • Cook for 4 minutes, toss, then cook another 4 minutes. Serve immediately with a squeeze of fresh lemon juice, if desired.

Notes

  • Please note that nutrition facts are an estimate and can vary widely based on amounts and specific types used.

Nutrition

Calories: 51kcal | Carbohydrates: 5g | Protein: 4g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 3mg | Sodium: 60mg | Potassium: 247mg | Fiber: 3g | Sugar: 2g | Vitamin A: 895IU | Vitamin C: 6mg | Calcium: 73mg | Iron: 3mg