Fall Harvest Salad with Apples and Sweet Potatoes
A simple salad full of fall flavor and good-for-you ingredients like sweet potatoes and apples!
Servings: 2
Calories: 337kcal
Equipment
- baking sheet
Ingredients
- 1 medium sweet potato diced
- 1 tsp salt
- 1 tsp olive oil extra virgin
- 4 cups spinach
- 1 medium apple thinly sliced
- 0.25 cup sliced almonds
- 0.25 cup dried cranberries
Honey Mustard Vinaigrette
- 1.5 tbsp olive oil extra virgin
- 1.5 tbsp apple cider vinegar
- 1 tsp Dijon mustard
- 1 tsp whole grain mustard
- 2 tsp honey
Instructions
- Preheat oven to 450F. Cover a baking sheet with parchment paper for easy cleanup. Spread diced sweet potato on the prepared baking sheet, drizzle with 1 tsp olive oil and 1 tsp salt, then toss to coat. Bake for 20 minutes, tossing halfway through.
- Meanwhile, make the dressing by whisking together olive oil, apple cider vinegar, mustard, and honey.
- Assemble the salad by layering greens, sweet potatoes, apple slices, almonds, cranberries, and a drizzle of dressing.
Nutrition
Calories: 337kcal | Carbohydrates: 43g | Protein: 5g | Fat: 18g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 13g | Sodium: 420mg | Potassium: 669mg | Fiber: 10g | Sugar: 16g