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berry almond oats in jar
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Berry Overnight Oats with Almond Butter

These nourishing oats are bursting with berry flavor and packed with protein to make any busy morning just a little bit better.
Prep Time2 mins
Refrigeration Time4 hrs
Total Time4 hrs 2 mins
Course: Breakfast
Cuisine: American
Keyword: make-ahead, meal prep, no cook
Servings: 1
Calories: 520kcal
Author: Chelsea Jackle, RDN


  • mason jar


  • ½ cup old fashioned oats
  • 1 scoop vanilla protein powder I use whey, but you can use any kind!
  • 1 tbsp chia seeds
  • ½ cup unsweetened vanilla almond milk
  • ¼ cup frozen mixed berries
  • 1 tbsp almond butter
  • 1 tbsp sliced almonds


  • Add old fashioned oats, vanilla protein powder, chia seeds, and milk to a mason jar or food container. Cover and shake to mix consistently. Add frozen berries on top.
  • Refrigerate for at least 4 hours or overnight
  • Add almond butter and sliced almonds and enjoy!


  • Please note that nutrition facts are an estimate and can vary widely based on amounts and specific types used.
  • Refrigerated overnight oats will keep in the fridge for about 4 days.


Calories: 520kcal | Carbohydrates: 46g | Protein: 34g | Fat: 22g | Saturated Fat: 3g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 4g | Cholesterol: 40mg | Sodium: 237mg | Potassium: 386mg | Fiber: 13g | Sugar: 7g