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Chelsea Dishes

Chelsea Dishes

Eat Better, Stress Less

fresh salads
easy breakfasts
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latest recipes

bowls of salad and lentils

Spring Lentil Salad (vegan)

bowl of lentils made in intant pot

Tender and Flavorful Lentils (in the Instant Pot)

two glasses filled with a pale yellow smoothie and a pineapple in the background

Pineapple and Banana Smoothie

vegan nuggets on a plate with sriracha on the side

Spicy Air Fryer Tofu Nuggets

healthy eating tips

Sifting through all of the nutrition advice you read online can be overwhelming. What’s healthy and what isn’t?!

These posts simplify nutrition science and offer realistic tips you can use to eat better for life.

nutrition tips

25 Nutrition SMART Goal Ideas

apple slices and cup of peanut butter

20+ Delicious Ideas for Filling Snacks

35+ Ideas for Healthy Pantry Meals

Chelsea Jackle, dietitian

Well, hello there…

I’m Chelsea and I’m a Registered Dietitian Nutritionist. Thank you for reading along! In case you’re new here, I’m on a mission to help busy people like you eat better and stress less about it.

The internet is full of questionable nutrition advice and complicated recipes, but you won’t find those things here. Two things I value are science and your time!

Each recipe includes nutrition tidbits and all of the pro tips you need to prepare it effortlessly. You’ll also find blog posts on nutrition hot topics.

My goal is to dish about everything in a way that makes sense.


More about Chelsea

Meal Prep Tips

chopping fruit

12 Quick and Easy Meal Prep Hacks

10 Ways Meal Planning Will Make Your Week Better

Instant Pot Time-Saving Kitchen Gadget

7 Time-Saving Kitchen Gadgets I Use for Meal Prep

2 Simple Meal Prep Strategies for Beginners

I’m so glad you’re here!

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