25 Nutrition SMART Goal Ideas

three plates with salad sitting on tile floor

Whether you’re reading this at the start of the New Year or not, I’m sure that you’d like to improve your eating habits. If you’ve ever felt lost, frustrated, or confused about how to eat healthier, this post is for you. I’ll outline the framework for better goal-setting and will give you tons of concrete ideas for nutrition SMART goals. (Spoiler alert – you can totally do this!)

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